6 Sections
2. Foundations
In this section, we’ll explore how this can impact you and dispel some common myths around sensory processing that permeate our cultural milieu. We will delve into the underlying ways our sensory systems work, which may differ from assumptions. Additionally, we’ll analyze the interaction between Sensory Processing and neurodivergence, providing numerous entry points for those interested in exploring related research.
3. Neuroscience
The neuroscience behind our sensory systems can be dizzying. Our goal here is not to make you an expert in all things sensory processing; instead, we are providing just the amount of information you need to really understand how your sensory systems work. We will start by looking into the workings of nervous system cells, and then explore how our sensory systems can vary based on how we are feeling. Understanding these fundamental physiological processes that are common to human experience serve to reduce and alleviate feelings of shame and guilt about how your sensory system operates.
4. Application
Each one of your sensory systems have different sizes of buckets or neurological thresholds for detecting stimuli, and these systems interact together to create a comprehensive perception of your environment and reality. In this section, we will explore the mechanics and unique characteristics of each sensory system in detail and identify the unique ways your sensory systems work. This understanding serves as the foundation for the Integration section, where you systematically identify what does not work and what does work for your sensory systems.
5. Integration
Our sensory systems communicate to us in ways that are not always obvious to our thinking mind. The integration section helps you uncover and decode the messages your system is sending you about your needs. From this understanding identifying accommodations, making your sensory recipes, and learning how to shape your daily life begins to become more obvious. how your sensory systems communicate what you really need. Your sensory systems, goals, and capacity guide the process of integrating this new understanding into your life in ways that feel accessible in the moment.
Sensory Processing for Neurodivergent Adults
Stop Pushing Through Sensory Overload. Start Understanding Your System.
Finally, understand why some days everything feels like too much and what you can do to feel more comfortable and in control.
The Sensory Processing for Neurodivergent Adults Program gives you evidence-based neurodivergent affirming tools to understand how your unique sensory systems work and learn how to avoid or minimize sensory overload by creating personalized strategies that actually work for your life
This isn’t another "try noise-canceling headphones" or "take deep breaths" approach. Instead, it’s a comprehensive resource designed to show you how YOUR specific sensory system works, why it works that way, and how you can work with it instead of against it.
Here's what makes this program different:
- Created by licensed Occupational Therapists with over a decade of experience supporting neurodivergent adults
- Built on current neuroscience and clinical expertise, explained in accessible language
- Includes your own fillable Sensory Manual and customizable Sensory Recipes
- Lifetime access to all future updates and additions
IMAGINE 
- Feeling no shame or guilt about your sensory processing differences
- Recognizing early cues from your system before overwhelm takes over
- Having the words to communicate your sensory needs effectively
- Knowing what strategies will work for different situations
- Feeling supported in employment, social, and home environments
- Accessing a supportive space to connect with others, share experiences, and brainstorm solutions
You’ll Gain Clarity On: 
- Why certain environments, like grocery stores or family gatherings, feel overwhelming
- Why work meetings or background noise make it hard to focus on conversations
- Why your sensory needs and strategies vary day to day – and how to respond effectively
- Why large gatherings drain you so quickly, even when you want to be there
This Program Equips You To:
- Identify sensory inputs that consistently drain your energy and focus
- Develop tools to manage overwhelm before it escalates
- Build confidence in navigating your sensory needs with clarity and confidence
- Participate in your life with intention, choosing what feels right for you and your system
Here’s what You’ll Get:
- Complete program access to comprehensive sensory resources and lessons
- Your personalized Sensory Manual to help you understand and support your sensory system
- The Sensory Recipe for creating environments that feel comfortable and manageable
- Communication templates and scripts to advocate for your sensory needs confidently
- Lifetime access to all updates forever
Beta pricing of $88
(payment plans available)
The price will increase as we add more features, but by joining now, you lock in access to all current and future content at the beta price.
Ready to understand your sensory system and transform how you navigate daily life? Join the Sensory Processing for Neurodivergent Adults Program. We hope to see you in there.
Have questions? Email us at hello@recreatepathways.com
Other Available Resources
